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HWAS: Thrive @ NC – Welland
January 16 @ 12:30 pm - 1:30 pm
The Thrive@NC program is designed to build and enhance resilience in students.
At the heart of Thrive@NC is the Five Factor Model of Resilience comprising gratitude, optimism, self-compassion, and grit, with mindfulness at the very core. Along with the Thriving Strategy each week, we will be covering a Learning Strategy – see the details below for the outline of topics. Our goal is to help students thrive, both academically and personally.
Welland Campus Series
Thrive @ NC will take place from 12:30 p.m. – 1:30 p.m. at the Welland Campus in room SA208.
- Jan. 16 – Time Management & Strengths, Routine, and Sleep
- Jan. 23 – Note-taking & Resiliency and Stress
- Jan. 30 – Studying, Test-taking, Procrastination and Motivation