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Ongoing

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May 24 @ 12:30 pm - June 21 @ 2:30 pm
W112

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Register for Koru: Mindfulness & Meditation

May 25 @ 9:30 am - June 1 @ 11:00 am
S278 – Welland Campus

Koru Mindfulness is a 4 session course that will teach you the skill of mindfulness. It will also help you build the habit of using it in your life on a regular basis. We’ve found that folks get a lot more out of Koru if they stick with it from beginning to end, therefore attendance […]

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