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Events for November 28

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Intramural Sports

November 26 - November 30

Want to play on a team? Have fun playing or learning a new sport? Join an intramural team! Follow the link to learn more. Intramural Sports Fall 2018

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Mood Walks

November 28

Want to do something good for your mental and physical health? Join us for Mood Walks! Research findings suggest that natural settings such as parks, wilderness areas, urban green spaces and gardens may be just what the doctor ordered to improve both physical and mental health Mood Walks will be running at the Welland Campus […]

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Fitness Activities

November 26 @ 8:00 am - November 30 @ 5:00 pm
Welland Campus, Welland Campus + Google Map

Monday Tuesday Wednesday Thursday Friday 12:30pm Yoga NOTL 12:30pm Tabata NOTL 12:30pm Professional Napping NOTL 12:30pm Lower Body Blast NOTL 12:30pm Circuit Training NOTL 12:30pm HIIT Welland 12:30pm Bootcamp Welland 12:30pm Strength Welland 12:30pm Circuit Training Welland 12:30pm Core Welland 4:30pm Core Welland 4:30pm Bootcamp NOTL 1:30pm Professional Napping Welland 3:30pm Upper Body Blast NOTL […]

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