Loading Events

Events for November 7

Find Events

Event Views Navigation

All Day

Intramural Sports

November 5 - November 9

Want to play on a team? Have fun playing or learning a new sport? Join an intramural team! Follow the link to learn more. Intramural Sports Fall 2018

Find out more »

Mood Walks

November 7

Want to do something good for your mental and physical health? Join us for Mood Walks! Research findings suggest that natural settings such as parks, wilderness areas, urban green spaces and gardens may be just what the doctor ordered to improve both physical and mental health Mood Walks will be running at the Welland Campus […]

Find out more »

Ongoing

Fitness Activities

November 5 @ 8:00 am - November 9 @ 5:00 pm
Welland Campus, Welland Campus + Google Map

MondayTuesdayWednesdayThursdayFriday12:30pmYogaNOTL12:30pmTabataNOTL12:30pmProfessional NappingNOTL12:30pmLower Body BlastNOTL12:30pmCircuit TrainingNOTL12:30pmHIITWelland12:30pmBootcampWelland12:30pmStrengthWelland12:30pmCircuit TrainingWelland12:30pmCoreWelland4:30pmCore Welland4:30pmBootcamp NOTL1:30pmProfessional NappingWelland3:30pmUpper Body BlastNOTL5:30pmPilates Welland5:30pmYoga Welland4:30pmFAB!NOTL4:30pmFlexibilityWelland6:30pmYogaWelland6:30pmLower Body Blast Welland4:30pmDanceologyWelland4:30pmSpin & CoreNOTL5:30pmStrength & CoreNOTL5:30pmUpper Body BlastWelland5:30pmSpin & StretchWelland 6:30pmLower Body BlastWelland6:30pmHero Fit BootcampWellandSign-up is not required. All classes are free for current Niagara College students.  Note: NOTL Campus Fitness Classes start date TBD based on completion of facility construction.  For more […]

Find out more »
+ Export Events