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Self Care Beyond Netflix and Video Games

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March 22 @ 1:30 pm - 2:30 pm

Practicing self-care reduces stress, improves concentration, minimizes frustration and anger, increases happiness, improves energy and reduces anxiety and depression. Please join us for a check in self-care reflection, the cycle of burnout, work-life balance and building your self-care strategy.

Click to Join

https://ca.bbcollab.com/guest/f3cf9c1dd74946659353981e06f181bc

Details

Date:
March 22
Time:
1:30 pm - 2:30 pm
Event Category:

Location

at your house – online