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 MindfulNC Drop-in Meditation – WC

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January 23 @ 9:30 am - 10:30 am

Mindful meditation is a great way to start each week and can help reduce stress and anxiety, increase calmness and relaxation, improve concentration, physical and psychological well-being. Join us for in-person meditation at the Welland Campus.

  • Date: Mondays (beginning January 16)
  • Time: 9:30 a.m. – 10:30 a.m.
  • Location: Room A205, Welland Campus (upstairs in the Fitness Centre)

Details

Date:
January 23
Time:
9:30 am - 10:30 am
Event Category:

Location

A205 (WC)