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HWAS Presents: Virtual Workshop: Invest in Rest

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February 9 @ 1:30 pm - 2:30 pm


Invest In Rest Improving Your Sleep Quality. Sleep is so vital…So why aren’t we feeling well rested? Learn the basics of how sleep works and strategies to improve your overall sleep quality. Join our virtual 1 Hour Workshop facilitated by Jamie Consoli, Indigenous Counsellor.

Register for this session!

26181 HWAS Workshop Poster Facilitating Sleep_FINAL


February 9
1:30 pm - 2:30 pm
Event Category:


at your house – online